What would you give to not have your kids or stepkids argue, fight or resist going to bed every night?
I remember when our kids were young, there were times when it seemed to take forever to have them go to bed, let alone fall asleep. Bedtime meant alone time for me and my husband not to mention the health benefits of our kids, making sure they had enough sleep.
On Today’s podcast, I’m talking with Brook Packard, a writer, musician and an early childhood educator who created the Sleepytime Club which makes bedtime simple for families, helping parents reclaim their evenings. She believes bedtime is the first, best habit; a moment of grace to us every single night; and that we can change the world for the better by using this time to care for ourselves and our families and communities.
You can learn more about Brook at sleepytimeclub.com.
About Claudette Chenevert
Claudette Chenevert, known as The Stepmom Coach works with stepmoms who are struggling to create a cohesive family life. Claudette, a Master Certified Stepfamily Foundation Coach helps stepmoms build and create strong and healthy stepfamilies by helping stepmoms focus on what they want as a woman, a partner and a parent.
Claudette has over 30 years of experience as a stepmom and 36 years as a mother. She understands what it’s like to be in your shoes and teaches the best strategies to make life as a stepmom more harmonious.
Claudette offers online support groups, self-study stepmom programs, and one-on-one coaching. Claudette also writes for Stepmom Magazine, has a blog and speaks on parenting platforms. Her book The Stepmom's Book of Boundaries: How and Where to Draw the Line --for a Happier, Healthier Stepfamily is available on Amazon, https://amzn.to/2DawHnZ
For more information of programs and service, go to https://www.stepmomcoach.com
Social Media #stepmomcoach